Nutrition comparison

Salsa Verde Chicken Quesadilla vs 3 Count Naked Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

3 Count Naked Chicken Tenders is lowest in calories, while Salsa Verde Chicken Quesadilla gives the most protein.

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Lowest calories
3 Count Naked Chicken Tenders
160 kcal
Highest protein
Salsa Verde Chicken Quesadilla
58 g protein
Lowest carbs
3 Count Naked Chicken Tenders
0 g carbs
Lowest sodium
3 Count Naked Chicken Tenders
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salsa Verde Chicken QuesadillaQuesadillas840 kcal58 g68 g37 g1 g2,770 mg
3 Count Naked Chicken TendersTenders160 kcal37 g0 g1 g0 g1,140 mg

Which should you choose?

Choose 3 Count Naked Chicken Tenders if your priority is keeping calories lower. It has 160 calories per serving.

Choose Salsa Verde Chicken Quesadilla if you want the most protein. It has 58g protein per serving.

If sodium matters, 3 Count Naked Chicken Tenders is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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