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Nutrition comparison
Salt & Vinegar Dry Rub vs 3 Count Naked Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.
Quick answer
Salt & Vinegar Dry Rub is lowest in calories, while 3 Count Naked Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Salt & Vinegar Dry Rub
5 kcal
Highest protein
3 Count Naked Chicken Tenders
37 g protein
Lowest carbs
3 Count Naked Chicken Tenders
0 g carbs
Lowest sodium
Salt & Vinegar Dry Rub
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salt & Vinegar Dry RubSauces & Dry Rubs | 5 kcal | 0 g | 1 g | 0 g | 0 g | 520 mg |
| 3 Count Naked Chicken TendersTenders | 160 kcal | 37 g | 0 g | 1 g | 0 g | 1,140 mg |
Which should you choose?
Choose Salt & Vinegar Dry Rub if your priority is keeping calories lower. It has 5 calories per serving.
Choose 3 Count Naked Chicken Tenders if you want the most protein. It has 37g protein per serving.
If sodium matters, Salt & Vinegar Dry Rub is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.
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