Nutrition comparison

Teriyaki Sauce vs 3 Count Naked Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Teriyaki Sauce is lowest in calories, while 3 Count Naked Chicken Tenders gives the most protein.

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Lowest calories
Teriyaki Sauce
130 kcal
Highest protein
3 Count Naked Chicken Tenders
37 g protein
Lowest carbs
3 Count Naked Chicken Tenders
0 g carbs
Lowest sodium
3 Count Naked Chicken Tenders
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Teriyaki SauceSauces & Dry Rubs130 kcal4 g30 g0 g1 g1,450 mg
3 Count Naked Chicken TendersTenders160 kcal37 g0 g1 g0 g1,140 mg

Which should you choose?

Choose Teriyaki Sauce if your priority is keeping calories lower. It has 130 calories per serving.

Choose 3 Count Naked Chicken Tenders if you want the most protein. It has 37g protein per serving.

If sodium matters, 3 Count Naked Chicken Tenders is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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