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Last updated: Aug 9, 2026

Buffalo Wild Wings

Asian Zing Cauliflower Wings

Bar FoodPopular

Buffalo Wild Wings Asian Zing Cauliflower Wings is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,020 calories, 9g protein, 103g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,020

Calories

Per serving

9 g

Protein

103 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 16 g80%

Trans Fat 2.5 g—

Cholesterol 40 mg13%

Sodium 2,470 mg107%

Total Carbohydrate 103 g37%

Dietary Fiber 0 g0%

Total Sugars 44 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein9 g (4%)

Carbs103 g (41%)

Fat63 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 2,470 mg107%

Sugars 44 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 9g protein and 1,020 calories.No

Lower carb103g carbs per serving.No

Low fat63g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium2,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Asian Zing Cauliflower Wings has 530 more calories than 3 Count Hand-Breaded Chicken Tenders and 26g less protein. Compare

Asian Zing Cauliflower Wings has 860 more calories than 3 Count Naked Chicken Tenders and 28g less protein. Compare

3 Count Hand-Breaded Chicken Tenders490 kcal · 35 g protein3 Count Naked Chicken Tenders160 kcal · 37 g protein5 Count Hand-Breaded Chicken Tenders820 kcal · 58 g protein5 Count Naked Chicken Tenders260 kcal · 61 g proteinAccompaniments, Caramel Sauce30 kcal · 0 g proteinAccompaniments, Chocolate Sauce45 kcal · 0 g protein

Compare with 3 Count Hand-Breaded Chicken Tenders

Asian Zing Cauliflower Wings Compared With Nearby Items

Buffalo Wild Wings Asian Zing Cauliflower Wings is listed in the Bar Food category with 1,020 calories, 9g protein, 103g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Asian Zing Cauliflower Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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