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Last updated: Aug 9, 2026

Buffalo Wild Wings

Bleu Cheese Dressing, Regular

Wing Combos, Veggies & DipsPopular

Buffalo Wild Wings Bleu Cheese Dressing, Regular is fat-leaning, with about 94% of macro calories from fat. Each serving has 280 calories, 2g protein, 2g carbs, and 29g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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280

Calories

Per serving

2 g

Protein

2 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 550 mg24%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein2 g (3%)

Carbs2 g (3%)

Fat29 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 280 calories.No

Lower carb2g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bleu Cheese Dressing, Regular has 210 fewer calories than 3 Count Hand-Breaded Chicken Tenders and 33g less protein. Compare

Bleu Cheese Dressing, Regular has 120 more calories than 3 Count Naked Chicken Tenders and 35g less protein. Compare

3 Count Hand-Breaded Chicken Tenders490 kcal · 35 g protein3 Count Naked Chicken Tenders160 kcal · 37 g protein5 Count Hand-Breaded Chicken Tenders820 kcal · 58 g protein5 Count Naked Chicken Tenders260 kcal · 61 g proteinAccompaniments, Caramel Sauce30 kcal · 0 g proteinAccompaniments, Chocolate Sauce45 kcal · 0 g protein

Compare with 3 Count Hand-Breaded Chicken Tenders

Bleu Cheese Dressing, Regular Compared With Nearby Items

Buffalo Wild Wings Bleu Cheese Dressing, Regular is listed in the Wing Combos, Veggies & Dips category with 280 calories, 2g protein, 2g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Bleu Cheese Dressing, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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