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Last updated: Aug 9, 2026

Buffalo Wild Wings

Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Large

Sides & SubstitutionsPopular

Buffalo Wild Wings Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Large is fat-leaning, with about 72% of macro calories from fat. Each serving has 220 calories, 13g protein, 2g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

13 g

Protein

2 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 350 mg15%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein13 g (24%)

Carbs2 g (4%)

Fat17 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 350 mg15%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 13g protein and 220 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Large has 270 fewer calories than 3 Count Hand-Breaded Chicken Tenders and 22g less protein. Compare

Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Large has 60 more calories than 3 Count Naked Chicken Tenders and 24g less protein. Compare

3 Count Hand-Breaded Chicken Tenders490 kcal · 35 g protein3 Count Naked Chicken Tenders160 kcal · 37 g protein5 Count Hand-Breaded Chicken Tenders820 kcal · 58 g protein5 Count Naked Chicken Tenders260 kcal · 61 g proteinAccompaniments, Caramel Sauce30 kcal · 0 g proteinAccompaniments, Chocolate Sauce45 kcal · 0 g protein

Compare with 3 Count Hand-Breaded Chicken Tenders

Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Large Compared With Nearby Items

Buffalo Wild Wings Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Large is listed in the Sides & Substitutions category with 220 calories, 13g protein, 2g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Jack Cheese Topping for Fries, Wedges, or Tots, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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