Last updated: Aug 9, 2026
Buffalo Wild Wings

Chips & Salsa

Bar FoodPopular

Buffalo Wild Wings Chips & Salsa is carb-leaning, with about 57% of macro calories from carb. Each serving has 860 calories, 14g protein, 122g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
860
Calories
Per serving
14 g
Protein
122 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 14 g70%
Trans Fat 1.5 g—
Cholesterol 25 mg8%
Sodium 1,990 mg87%
Total Carbohydrate 122 g44%
Dietary Fiber 14 g50%
Total Sugars 9 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein14 g (7%)
Carbs122 g (57%)
Fat35 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 14 g50%
Sodium 1,990 mg87%
Sugars 9 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 14g protein and 860 calories.No
Lower carb122g carbs per serving.No
Low fat35g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chips & Salsa has 370 more calories than 3 Count Hand-Breaded Chicken Tenders and 21g less protein. Compare

Chips & Salsa has 700 more calories than 3 Count Naked Chicken Tenders and 23g less protein. Compare

Compare with 3 Count Hand-Breaded Chicken Tenders

Chips & Salsa Compared With Nearby Items

Buffalo Wild Wings Chips & Salsa is listed in the Bar Food category with 860 calories, 14g protein, 122g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Chips & Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI