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Last updated: Aug 9, 2026
Buffalo Wild Wings

Crispy Buffalo Chicken Salad with Bleu Cheese Dressing

Big Salads & WrapsPopular

Buffalo Wild Wings Crispy Buffalo Chicken Salad with Bleu Cheese Dressing is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,100 calories, 48g protein, 53g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,100
Calories
Per serving
48 g
Protein
53 g
Carbs
78 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 78 g100%
Saturated Fat 22 g110%
Trans Fat 2 g—
Cholesterol 190 mg63%
Sodium 3,650 mg159%
Total Carbohydrate 53 g19%
Dietary Fiber 10 g36%
Total Sugars 9 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein48 g (17%)
Carbs53 g (19%)
Fat78 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 10 g36%
Sodium 3,650 mg159%
Sugars 9 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 48g protein and 1,100 calories.No
Lower carb53g carbs per serving.No
Low fat78g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium3,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Buffalo Chicken Salad with Bleu Cheese Dressing has 610 more calories than 3 Count Hand-Breaded Chicken Tenders and 13g more protein. Compare

Crispy Buffalo Chicken Salad with Bleu Cheese Dressing has 940 more calories than 3 Count Naked Chicken Tenders and 11g more protein. Compare

Compare with 3 Count Hand-Breaded Chicken Tenders

Crispy Buffalo Chicken Salad with Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wild Wings Crispy Buffalo Chicken Salad with Bleu Cheese Dressing is listed in the Big Salads & Wraps category with 1,100 calories, 48g protein, 53g carbs, and 78g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Buffalo Chicken Salad with Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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