Last updated: Aug 9, 2026
Buffalo Wild Wings

Kids Hand-Breaded Chicken Tenders

KidsPopular

Buffalo Wild Wings Kids Hand-Breaded Chicken Tenders is fat-leaning, with about 44% of macro calories from fat. Each serving has 330 calories, 23g protein, 23g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
330
Calories
Per serving
23 g
Protein
23 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 1 g—
Cholesterol 75 mg25%
Sodium 990 mg43%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein23 g (28%)
Carbs23 g (28%)
Fat16 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 990 mg43%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 23g protein and 330 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Hand-Breaded Chicken Tenders has 160 fewer calories than 3 Count Hand-Breaded Chicken Tenders and 12g less protein. Compare

Kids Hand-Breaded Chicken Tenders has 170 more calories than 3 Count Naked Chicken Tenders and 14g less protein. Compare

Compare with 3 Count Hand-Breaded Chicken Tenders

Kids Hand-Breaded Chicken Tenders Compared With Nearby Items

Buffalo Wild Wings Kids Hand-Breaded Chicken Tenders is listed in the Kids category with 330 calories, 23g protein, 23g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kids Hand-Breaded Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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