Last updated: Aug 9, 2026
Buffalo Wild Wings

Party Menu, Wild Sauce

Party Menu - SaucesPopular

Buffalo Wild Wings Party Menu, Wild Sauce is fat-leaning, with about 76% of macro calories from fat. Each serving has 390 calories, 3g protein, 20g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

8 fl oz
Serving Size
390
Calories
Per serving
3 g
Protein
20 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 6,820 mg297%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein3 g (3%)
Carbs20 g (21%)
Fat33 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 6,820 mg297%
Sugars 7 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 390 calories.No
Lower carb20g carbs per serving.Yes
Low fat33g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium6,820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Party Menu, Wild Sauce has 100 fewer calories than 3 Count Hand-Breaded Chicken Tenders and 32g less protein. Compare

Party Menu, Wild Sauce has 230 more calories than 3 Count Naked Chicken Tenders and 34g less protein. Compare

Compare with 3 Count Hand-Breaded Chicken Tenders

Party Menu, Wild Sauce Compared With Nearby Items

Buffalo Wild Wings Party Menu, Wild Sauce is listed in the Party Menu - Sauces category with 390 calories, 3g protein, 20g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Party Menu, Wild Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI