Last updated: Aug 9, 2026
Buffalo Wild Wings

Southwestern Ranch, Large

Wing Combos, Veggies & DipsPopular

Buffalo Wild Wings Southwestern Ranch, Large is fat-leaning, with about 96% of macro calories from fat. Each serving has 1,360 calories, 3g protein, 9g carbs, and 146g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,360
Calories
Per serving
3 g
Protein
9 g
Carbs
146 g
Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal
% Daily Value*
Total Fat 146 g187%
Saturated Fat 24 g120%
Trans Fat 2 g—
Cholesterol 50 mg17%
Sodium 3,180 mg138%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360
kcal
Protein3 g (1%)
Carbs9 g (3%)
Fat146 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 3,180 mg138%
Sugars 6 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 3g protein and 1,360 calories.No
Lower carb9g carbs per serving.Yes
Low fat146g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Ranch, Large has 870 more calories than 3 Count Hand-Breaded Chicken Tenders and 32g less protein. Compare

Southwestern Ranch, Large has 1200 more calories than 3 Count Naked Chicken Tenders and 34g less protein. Compare

Compare with 3 Count Hand-Breaded Chicken Tenders

Southwestern Ranch, Large Compared With Nearby Items

Buffalo Wild Wings Southwestern Ranch, Large is listed in the Wing Combos, Veggies & Dips category with 1,360 calories, 3g protein, 9g carbs, and 146g fat per serving.

Data Source and Methodology

Nutrition values for Southwestern Ranch, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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