Nutrition comparison

Barbecue Chicken Quesadilla (1 serving) with Ranch Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Barbecue Chicken Quesadilla (1 serving) with Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Barbecue Chicken Quesadilla (1 serving) with Ranch Dressing
1,381 kcal
Highest protein
Barbecue Chicken Quesadilla (1 serving) with Ranch Dressing
70 g protein
Lowest carbs
Barbecue Chicken Quesadilla (1 serving) with Ranch Dressing
58 g carbs
Lowest sodium
Barbecue Chicken Quesadilla (1 serving) with Ranch Dressing
3,898 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barbecue Chicken Quesadilla (1 serving) with Ranch DressingQuesadillas1,381 kcal70 g58 g97 g5 g3,898 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Barbecue Chicken Quesadilla (1 serving) with Ranch Dressing if your priority is keeping calories lower. It has 1,381 calories per serving.

Choose Barbecue Chicken Quesadilla (1 serving) with Ranch Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, Barbecue Chicken Quesadilla (1 serving) with Ranch Dressing is the lighter sodium pick at 3,898mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

Open calculator