Bayou Salmon Sandwich (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Bayou Salmon Sandwich (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Bayou Salmon Sandwich (1 serving)

890 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Bayou Salmon Sandwich (1 serving)

50 g carbs

Lowest sodium

Bayou Salmon Sandwich (1 serving)

1,948 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bayou Salmon Sandwich (1 serving)Sandwiches	890 kcal	49 g	50 g	54 g	4 g	1,948 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Bayou Salmon Sandwich (1 serving) if your priority is keeping calories lower. It has 890 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Bayou Salmon Sandwich (1 serving) is the lighter sodium pick at 1,948mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.