Black and Bleu Burger (1 sandwich) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Black and Bleu Burger (1 sandwich) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black and Bleu Burger (1 sandwich)

1,224 kcal

Highest protein

Black and Bleu Burger (1 sandwich)

58 g protein

Lowest carbs

Black and Bleu Burger (1 sandwich)

50 g carbs

Lowest sodium

Black and Bleu Burger (1 sandwich)

2,852 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black and Bleu Burger (1 sandwich)Burgers	1,224 kcal	58 g	50 g	85 g	3 g	2,852 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Black and Bleu Burger (1 sandwich) if your priority is keeping calories lower. It has 1,224 calories per serving.

Choose Black and Bleu Burger (1 sandwich) if you want the most protein. It has 58g protein per serving.

If sodium matters, Black and Bleu Burger (1 sandwich) is the lighter sodium pick at 2,852mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.