Nutrition comparison

Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
1,449 kcal
Highest protein
Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
126 g protein
Lowest carbs
Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
113 g carbs
Lowest sodium
Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
5,901 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese DressingWings & Tenders1,449 kcal126 g113 g49 g2 g5,901 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if your priority is keeping calories lower. It has 1,449 calories per serving.

Choose Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if you want the most protein. It has 126g protein per serving.

If sodium matters, Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the lighter sodium pick at 5,901mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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