Nutrition comparison

Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing
1,334 kcal
Highest protein
Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing
124 g protein
Lowest carbs
Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing
114 g carbs
Lowest sodium
Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing
6,118 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch DressingWings & Tenders1,334 kcal124 g114 g38 g1 g6,118 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing if your priority is keeping calories lower. It has 1,334 calories per serving.

Choose Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing if you want the most protein. It has 124g protein per serving.

If sodium matters, Blueberry BBQ Grilled Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing is the lighter sodium pick at 6,118mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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