Nutrition comparison

Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
1,808 kcal
Highest protein
Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
167 g protein
Lowest carbs
Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
146 g carbs
Lowest sodium
Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
7,748 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese DressingWings & Tenders1,808 kcal167 g146 g55 g2 g7,748 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if your priority is keeping calories lower. It has 1,808 calories per serving.

Choose Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if you want the most protein. It has 167g protein per serving.

If sodium matters, Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the lighter sodium pick at 7,748mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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