Nutrition comparison

Blueberry BBQ Traditional Wings, 10, Plating (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Traditional Wings, 10, Plating (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Blueberry BBQ Traditional Wings, 10, Plating (1 serving)
832 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Blueberry BBQ Traditional Wings, 10, Plating (1 serving)
74 g carbs
Lowest sodium
Blueberry BBQ Traditional Wings, 10, Plating (1 serving)
1,006 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry BBQ Traditional Wings, 10, Plating (1 serving)Starters832 kcal38 g74 g41 g1 g1,006 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Blueberry BBQ Traditional Wings, 10, Plating (1 serving) if your priority is keeping calories lower. It has 832 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Blueberry BBQ Traditional Wings, 10, Plating (1 serving) is the lighter sodium pick at 1,006mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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