Nutrition comparison

Blueberry BBQ Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blueberry BBQ Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
1,559 kcal
Highest protein
Blueberry BBQ Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
59 g protein
Lowest carbs
Blueberry BBQ Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
110 g carbs
Lowest sodium
Blueberry BBQ Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
1,814 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry BBQ Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese DressingWings & Tenders1,559 kcal59 g110 g95 g1 g1,814 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Blueberry BBQ Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if your priority is keeping calories lower. It has 1,559 calories per serving.

Choose Blueberry BBQ Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if you want the most protein. It has 59g protein per serving.

If sodium matters, Blueberry BBQ Traditional Wings, 15 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the lighter sodium pick at 1,814mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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