Blueberry BBQ Traditional Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Traditional Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories

Blueberry BBQ Traditional Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

1,955 kcal

Highest protein

Blueberry BBQ Traditional Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

78 g protein

Lowest carbs

Blueberry BBQ Traditional Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

142 g carbs

Lowest sodium

Blueberry BBQ Traditional Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

2,298 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry BBQ Traditional Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese DressingWings & Tenders	1,955 kcal	78 g	142 g	116 g	1 g	2,298 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Which should you choose?

Choose Blueberry BBQ Traditional Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if your priority is keeping calories lower. It has 1,955 calories per serving.

Choose Blueberry BBQ Traditional Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if you want the most protein. It has 78g protein per serving.

If sodium matters, Blueberry BBQ Traditional Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the lighter sodium pick at 2,298mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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