Blueberry BBQ Traditional Wings, 20, Plating (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Traditional Wings, 20, Plating (1 serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blueberry BBQ Traditional Wings, 20, Plating (1 serving)

1,639 kcal

Highest protein

Blueberry BBQ Traditional Wings, 20, Plating (1 serving)

75 g protein

Lowest carbs

Blueberry BBQ Traditional Wings, 20, Plating (1 serving)

141 g carbs

Lowest sodium

Blueberry BBQ Traditional Wings, 20, Plating (1 serving)

1,974 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry BBQ Traditional Wings, 20, Plating (1 serving)Starters	1,639 kcal	75 g	141 g	82 g	1 g	1,974 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Blueberry BBQ Traditional Wings, 20, Plating (1 serving) if your priority is keeping calories lower. It has 1,639 calories per serving.

Choose Blueberry BBQ Traditional Wings, 20, Plating (1 serving) if you want the most protein. It has 75g protein per serving.

If sodium matters, Blueberry BBQ Traditional Wings, 20, Plating (1 serving) is the lighter sodium pick at 1,974mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.