Blueberry BBQ Traditional Wings, 5 (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Traditional Wings, 5 (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Blueberry BBQ Traditional Wings, 5 (1 serving)

420 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Blueberry BBQ Traditional Wings, 5 (1 serving)

37 g carbs

Lowest sodium

Blueberry BBQ Traditional Wings, 5 (1 serving)

522 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry BBQ Traditional Wings, 5 (1 serving)Wings & Tenders	420 kcal	19 g	37 g	21 g	1 g	522 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Blueberry BBQ Traditional Wings, 5 (1 serving) if your priority is keeping calories lower. It has 420 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Blueberry BBQ Traditional Wings, 5 (1 serving) is the lighter sodium pick at 522mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.