Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic Parmesan vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic Parmesan is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic Parmesan

795 kcal

Highest protein

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic Parmesan

84 g protein

Lowest carbs

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic Parmesan

17 g carbs

Lowest sodium

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic Parmesan

2,774 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic ParmesanWings & Tenders	795 kcal	84 g	17 g	41 g	0 g	2,774 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Which should you choose?

Choose Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic Parmesan if your priority is keeping calories lower. It has 795 calories per serving.

Choose Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic Parmesan if you want the most protein. It has 84g protein per serving.

If sodium matters, Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic Parmesan is the lighter sodium pick at 2,774mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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