Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic-Q vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic-Q is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic-Q

748 kcal

Highest protein

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic-Q

83 g protein

Lowest carbs

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic-Q

31 g carbs

Lowest sodium

Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic-Q

2,435 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic-QWings & Tenders	748 kcal	83 g	31 g	30 g	0 g	2,435 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Which should you choose?

Choose Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic-Q if your priority is keeping calories lower. It has 748 calories per serving.

Choose Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic-Q if you want the most protein. It has 83g protein per serving.

If sodium matters, Boneless Wings, 10 Piece (1 serving) with Wing Sauce Choice Garlic-Q is the lighter sodium pick at 2,435mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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