Nutrition comparison

Boneless Wings, 15 Piece (1 serving) with Dry Seasoning Choice Lemon Pepper Seasoning vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 15 Piece (1 serving) with Dry Seasoning Choice Lemon Pepper Seasoning is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Boneless Wings, 15 Piece (1 serving) with Dry Seasoning Choice Lemon Pepper Seasoning
876 kcal
Highest protein
Boneless Wings, 15 Piece (1 serving) with Dry Seasoning Choice Lemon Pepper Seasoning
125 g protein
Lowest carbs
Boneless Wings, 15 Piece (1 serving) with Dry Seasoning Choice Lemon Pepper Seasoning
20 g carbs
Lowest sodium
Boneless Wings, 15 Piece (1 serving) with Dry Seasoning Choice Lemon Pepper Seasoning
3,559 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 15 Piece (1 serving) with Dry Seasoning Choice Lemon Pepper SeasoningWings & Tenders876 kcal125 g20 g29 g1 g3,559 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Boneless Wings, 15 Piece (1 serving) with Dry Seasoning Choice Lemon Pepper Seasoning if your priority is keeping calories lower. It has 876 calories per serving.

Choose Boneless Wings, 15 Piece (1 serving) with Dry Seasoning Choice Lemon Pepper Seasoning if you want the most protein. It has 125g protein per serving.

If sodium matters, Boneless Wings, 15 Piece (1 serving) with Dry Seasoning Choice Lemon Pepper Seasoning is the lighter sodium pick at 3,559mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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