Nutrition comparison

Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Teriyaki vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Teriyaki is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Teriyaki
1,103 kcal
Highest protein
Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Teriyaki
129 g protein
Lowest carbs
Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Teriyaki
73 g carbs
Lowest sodium
Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Teriyaki
3,912 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice TeriyakiWings & Tenders1,103 kcal129 g73 g29 g1 g3,912 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Teriyaki if your priority is keeping calories lower. It has 1,103 calories per serving.

Choose Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Teriyaki if you want the most protein. It has 129g protein per serving.

If sodium matters, Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Teriyaki is the lighter sodium pick at 3,912mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

Open calculator