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Boneless Wings, 20 Piece (1 serving) with Add Extra Hot Heat vs Appetizer Sampler (1 serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.
Boneless Wings, 20 Piece (1 serving) with Add Extra Hot Heat is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Wings, 20 Piece (1 serving) with Add Extra Hot HeatWings & Tenders | 1,186 kcal | 167 g | 29 g | 40 g | 2 g | 5,242 mg |
| Appetizer Sampler (1 serving)Starters | 2,552 kcal | 58 g | 255 g | 141 g | 15 g | 12,032 mg |
Which should you choose?
Choose Boneless Wings, 20 Piece (1 serving) with Add Extra Hot Heat if your priority is keeping calories lower. It has 1,186 calories per serving.
Choose Boneless Wings, 20 Piece (1 serving) with Add Extra Hot Heat if you want the most protein. It has 167g protein per serving.
If sodium matters, Boneless Wings, 20 Piece (1 serving) with Add Extra Hot Heat is the lighter sodium pick at 5,242mg.
Compare as a meal
Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.
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