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Boneless Wings, 20 Piece (1 serving) with Wing Sauce Choice Buffalo Hot vs Appetizer Sampler (1 serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.
Boneless Wings, 20 Piece (1 serving) with Wing Sauce Choice Buffalo Hot is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Wings, 20 Piece (1 serving) with Wing Sauce Choice Buffalo HotWings & Tenders | 1,221 kcal | 167 g | 36 g | 40 g | 2 g | 9,039 mg |
| Appetizer Sampler (1 serving)Starters | 2,552 kcal | 58 g | 255 g | 141 g | 15 g | 12,032 mg |
Which should you choose?
Choose Boneless Wings, 20 Piece (1 serving) with Wing Sauce Choice Buffalo Hot if your priority is keeping calories lower. It has 1,221 calories per serving.
Choose Boneless Wings, 20 Piece (1 serving) with Wing Sauce Choice Buffalo Hot if you want the most protein. It has 167g protein per serving.
If sodium matters, Boneless Wings, 20 Piece (1 serving) with Wing Sauce Choice Buffalo Hot is the lighter sodium pick at 9,039mg.
Compare as a meal
Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.
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