Nutrition comparison

Boneless Wings, 25 Piece (1 serving) with Add Atomic Heat vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 25 Piece (1 serving) with Add Atomic Heat is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Boneless Wings, 25 Piece (1 serving) with Add Atomic Heat
1,492 kcal
Highest protein
Boneless Wings, 25 Piece (1 serving) with Add Atomic Heat
208 g protein
Lowest carbs
Boneless Wings, 25 Piece (1 serving) with Add Atomic Heat
37 g carbs
Lowest sodium
Boneless Wings, 25 Piece (1 serving) with Add Atomic Heat
6,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 25 Piece (1 serving) with Add Atomic HeatWings & Tenders1,492 kcal208 g37 g50 g3 g6,560 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Boneless Wings, 25 Piece (1 serving) with Add Atomic Heat if your priority is keeping calories lower. It has 1,492 calories per serving.

Choose Boneless Wings, 25 Piece (1 serving) with Add Atomic Heat if you want the most protein. It has 208g protein per serving.

If sodium matters, Boneless Wings, 25 Piece (1 serving) with Add Atomic Heat is the lighter sodium pick at 6,560mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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