Nutrition comparison

Boneless Wings, 25 Piece (1 serving) with Celery Sticks vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 25 Piece (1 serving) with Celery Sticks is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Boneless Wings, 25 Piece (1 serving) with Celery Sticks
1,453 kcal
Highest protein
Boneless Wings, 25 Piece (1 serving) with Celery Sticks
208 g protein
Lowest carbs
Boneless Wings, 25 Piece (1 serving) with Celery Sticks
31 g carbs
Lowest sodium
Boneless Wings, 25 Piece (1 serving) with Celery Sticks
3,463 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 25 Piece (1 serving) with Celery SticksWings & Tenders1,453 kcal208 g31 g49 g2 g3,463 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Boneless Wings, 25 Piece (1 serving) with Celery Sticks if your priority is keeping calories lower. It has 1,453 calories per serving.

Choose Boneless Wings, 25 Piece (1 serving) with Celery Sticks if you want the most protein. It has 208g protein per serving.

If sodium matters, Boneless Wings, 25 Piece (1 serving) with Celery Sticks is the lighter sodium pick at 3,463mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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