Nutrition comparison

Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Roasted Garlic vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Roasted Garlic is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Roasted Garlic
1,858 kcal
Highest protein
Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Roasted Garlic
208 g protein
Lowest carbs
Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Roasted Garlic
40 g carbs
Lowest sodium
Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Roasted Garlic
6,147 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Roasted GarlicWings & Tenders1,858 kcal208 g40 g90 g1 g6,147 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Roasted Garlic if your priority is keeping calories lower. It has 1,858 calories per serving.

Choose Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Roasted Garlic if you want the most protein. It has 208g protein per serving.

If sodium matters, Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Roasted Garlic is the lighter sodium pick at 6,147mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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