Boneless Wings, 5 Piece (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 5 Piece (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Boneless Wings, 5 Piece (1 serving)

288 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Boneless Wings, 5 Piece (1 serving)

6 g carbs

Lowest sodium

Boneless Wings, 5 Piece (1 serving)

677 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, 5 Piece (1 serving)Wings & Tenders	288 kcal	42 g	6 g	10 g	0 g	677 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Boneless Wings, 5 Piece (1 serving) if your priority is keeping calories lower. It has 288 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Boneless Wings, 5 Piece (1 serving) is the lighter sodium pick at 677mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.