Boneless Wings, 5 Piece (1 serving) with Add Atomic Heat vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 5 Piece (1 serving) with Add Atomic Heat is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Boneless Wings, 5 Piece (1 serving) with Add Atomic Heat

304 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Boneless Wings, 5 Piece (1 serving) with Add Atomic Heat

8 g carbs

Lowest sodium

Boneless Wings, 5 Piece (1 serving) with Add Atomic Heat

1,629 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, 5 Piece (1 serving) with Add Atomic HeatWings & Tenders	304 kcal	42 g	8 g	10 g	1 g	1,629 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Boneless Wings, 5 Piece (1 serving) with Add Atomic Heat if your priority is keeping calories lower. It has 304 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Boneless Wings, 5 Piece (1 serving) with Add Atomic Heat is the lighter sodium pick at 1,629mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.