Nutrition comparison

Boneless Wings, 5 Piece (1 serving) with Add Hot Heat vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 5 Piece (1 serving) with Add Hot Heat is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Boneless Wings, 5 Piece (1 serving) with Add Hot Heat
298 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Boneless Wings, 5 Piece (1 serving) with Add Hot Heat
8 g carbs
Lowest sodium
Boneless Wings, 5 Piece (1 serving) with Add Hot Heat
1,627 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 5 Piece (1 serving) with Add Hot HeatWings & Tenders298 kcal42 g8 g10 g0 g1,627 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Boneless Wings, 5 Piece (1 serving) with Add Hot Heat if your priority is keeping calories lower. It has 298 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Boneless Wings, 5 Piece (1 serving) with Add Hot Heat is the lighter sodium pick at 1,627mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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