Boneless Wings, 5 Piece (1 serving) with Celery Sticks vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 5 Piece (1 serving) with Celery Sticks is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Boneless Wings, 5 Piece (1 serving) with Celery Sticks

295 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Boneless Wings, 5 Piece (1 serving) with Celery Sticks

7 g carbs

Lowest sodium

Boneless Wings, 5 Piece (1 serving) with Celery Sticks

715 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, 5 Piece (1 serving) with Celery SticksWings & Tenders	295 kcal	42 g	7 g	10 g	1 g	715 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Boneless Wings, 5 Piece (1 serving) with Celery Sticks if your priority is keeping calories lower. It has 295 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Boneless Wings, 5 Piece (1 serving) with Celery Sticks is the lighter sodium pick at 715mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.