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Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Buffalo Medium vs Appetizer Sampler (1 serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.
Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Buffalo Medium is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Buffalo MediumWings & Tenders | 378 kcal | 42 g | 6 g | 19 g | 0 g | 1,257 mg |
| Appetizer Sampler (1 serving)Starters | 2,552 kcal | 58 g | 255 g | 141 g | 15 g | 12,032 mg |
Which should you choose?
Choose Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Buffalo Medium if your priority is keeping calories lower. It has 378 calories per serving.
Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.
If sodium matters, Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Buffalo Medium is the lighter sodium pick at 1,257mg.
Compare as a meal
Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.
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