Nutrition comparison

Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ
333 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ
17 g carbs
Lowest sodium
Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ
937 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQWings & Tenders333 kcal42 g17 g10 g0 g937 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ if your priority is keeping calories lower. It has 333 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ is the lighter sodium pick at 937mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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