Nutrition comparison

Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet Thai Chili vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet Thai Chili is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet Thai Chili
373 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet Thai Chili
26 g carbs
Lowest sodium
Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet Thai Chili
1,077 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet Thai ChiliWings & Tenders373 kcal42 g26 g10 g0 g1,077 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet Thai Chili if your priority is keeping calories lower. It has 373 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet Thai Chili is the lighter sodium pick at 1,077mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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