Nutrition comparison

Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Roasted Garlic vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Appetizer Sampler (1 serving) is lowest in calories, while Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Roasted Garlic gives the most protein.

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Lowest calories
Appetizer Sampler (1 serving)
2,552 kcal
Highest protein
Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Roasted Garlic
415 g protein
Lowest carbs
Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Roasted Garlic
81 g carbs
Lowest sodium
Appetizer Sampler (1 serving)
12,032 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Roasted GarlicWings & Tenders3,715 kcal415 g81 g181 g2 g12,294 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Appetizer Sampler (1 serving) if your priority is keeping calories lower. It has 2,552 calories per serving.

Choose Boneless Wings, 50 Piece (1 serving) with Wing Sauce Choice Roasted Garlic if you want the most protein. It has 415g protein per serving.

If sodium matters, Appetizer Sampler (1 serving) is the lighter sodium pick at 12,032mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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