Nutrition comparison

Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
1,104 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
110 g carbs
Lowest sodium
Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
2,757 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Bleu Cheese DressingSide Items1,104 kcal16 g110 g64 g4 g2,757 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if your priority is keeping calories lower. It has 1,104 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the lighter sodium pick at 2,757mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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