Nutrition comparison

Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Ranch Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Ranch Dressing is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Add all to calculator
Lowest calories
Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Ranch Dressing
930 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Ranch Dressing
112 g carbs
Lowest sodium
Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Ranch Dressing
3,081 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Ranch DressingSide Items930 kcal13 g112 g47 g4 g3,081 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Ranch Dressing if your priority is keeping calories lower. It has 930 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Buffalo Bleu Rings, Large (1 serving) with Dipping Sauce Choice Ranch Dressing is the lighter sodium pick at 3,081mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

Open calculator