Nutrition comparison

Classic Cobb Salad (1 salad) with Herbed Vinaigrette vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Classic Cobb Salad (1 salad) with Herbed Vinaigrette is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Classic Cobb Salad (1 salad) with Herbed Vinaigrette
1,005 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Classic Cobb Salad (1 salad) with Herbed Vinaigrette
15 g carbs
Lowest sodium
Classic Cobb Salad (1 salad) with Herbed Vinaigrette
2,886 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Cobb Salad (1 salad) with Herbed VinaigretteSalads1,005 kcal42 g15 g85 g6 g2,886 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Classic Cobb Salad (1 salad) with Herbed Vinaigrette if your priority is keeping calories lower. It has 1,005 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Classic Cobb Salad (1 salad) with Herbed Vinaigrette is the lighter sodium pick at 2,886mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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