☰×Toggle navigation
Crispy Cauliflower Wings (1 serving) with Wing Sauce Choice Bourbon BBQ vs Appetizer Sampler (1 serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.
Crispy Cauliflower Wings (1 serving) with Wing Sauce Choice Bourbon BBQ is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Cauliflower Wings (1 serving) with Wing Sauce Choice Bourbon BBQStarters | 416 kcal | 8 g | 80 g | 6 g | 9 g | 1,813 mg |
| Appetizer Sampler (1 serving)Starters | 2,552 kcal | 58 g | 255 g | 141 g | 15 g | 12,032 mg |
Which should you choose?
Choose Crispy Cauliflower Wings (1 serving) with Wing Sauce Choice Bourbon BBQ if your priority is keeping calories lower. It has 416 calories per serving.
Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.
If sodium matters, Crispy Cauliflower Wings (1 serving) with Wing Sauce Choice Bourbon BBQ is the lighter sodium pick at 1,813mg.
Compare as a meal
Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.
Open calculator