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Fried Chicken Tenders, 2 Piece (1 serving) with Wing Sauce Choice Teriyaki vs Appetizer Sampler (1 serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.
Fried Chicken Tenders, 2 Piece (1 serving) with Wing Sauce Choice Teriyaki is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Chicken Tenders, 2 Piece (1 serving) with Wing Sauce Choice TeriyakiWings & Tenders | 404 kcal | 42 g | 35 g | 9 g | 1 g | 1,786 mg |
| Appetizer Sampler (1 serving)Starters | 2,552 kcal | 58 g | 255 g | 141 g | 15 g | 12,032 mg |
Which should you choose?
Choose Fried Chicken Tenders, 2 Piece (1 serving) with Wing Sauce Choice Teriyaki if your priority is keeping calories lower. It has 404 calories per serving.
Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.
If sodium matters, Fried Chicken Tenders, 2 Piece (1 serving) with Wing Sauce Choice Teriyaki is the lighter sodium pick at 1,786mg.
Compare as a meal
Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.
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