Nutrition comparison

Ghost Pepper Burger (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Ghost Pepper Burger (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Ghost Pepper Burger (1 serving)
903 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Ghost Pepper Burger (1 serving)
52 g carbs
Lowest sodium
Ghost Pepper Burger (1 serving)
1,793 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ghost Pepper Burger (1 serving)Burgers903 kcal49 g52 g53 g5 g1,793 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Ghost Pepper Burger (1 serving) if your priority is keeping calories lower. It has 903 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Ghost Pepper Burger (1 serving) is the lighter sodium pick at 1,793mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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