Nutrition comparison

Ghost Pepper Ranch Fried Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Ghost Pepper Ranch Fried Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ghost Pepper Ranch Fried Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing
1,674 kcal
Highest protein
Ghost Pepper Ranch Fried Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing
125 g protein
Lowest carbs
Ghost Pepper Ranch Fried Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing
27 g carbs
Lowest sodium
Ghost Pepper Ranch Fried Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing
4,231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ghost Pepper Ranch Fried Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch DressingWings & Tenders1,674 kcal125 g27 g117 g2 g4,231 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Ghost Pepper Ranch Fried Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing if your priority is keeping calories lower. It has 1,674 calories per serving.

Choose Ghost Pepper Ranch Fried Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing if you want the most protein. It has 125g protein per serving.

If sodium matters, Ghost Pepper Ranch Fried Boneless Wings, 15 (1 serving) with Dipping Sauce Choice Ranch Dressing is the lighter sodium pick at 4,231mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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