Nutrition comparison

Hamburger (1 sandwich) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Hamburger (1 sandwich) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Hamburger (1 sandwich)
723 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Hamburger (1 sandwich)
48 g carbs
Lowest sodium
Hamburger (1 sandwich)
1,516 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hamburger (1 sandwich)Burgers723 kcal45 g48 g37 g2 g1,516 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Hamburger (1 sandwich) if your priority is keeping calories lower. It has 723 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Hamburger (1 sandwich) is the lighter sodium pick at 1,516mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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