Nutrition comparison

Hamburger (1 sandwich) with Cheese Choice Blue Cheese vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Hamburger (1 sandwich) with Cheese Choice Blue Cheese is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Hamburger (1 sandwich) with Cheese Choice Blue Cheese
773 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Hamburger (1 sandwich) with Cheese Choice Blue Cheese
48 g carbs
Lowest sodium
Hamburger (1 sandwich) with Cheese Choice Blue Cheese
1,706 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hamburger (1 sandwich) with Cheese Choice Blue CheeseBurgers773 kcal48 g48 g41 g2 g1,706 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Hamburger (1 sandwich) with Cheese Choice Blue Cheese if your priority is keeping calories lower. It has 773 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Hamburger (1 sandwich) with Cheese Choice Blue Cheese is the lighter sodium pick at 1,706mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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