Nutrition comparison

Honey Mustard Dressing (3 fluid ounces) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Honey Mustard Dressing (3 fluid ounces) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Honey Mustard Dressing (3 fluid ounces)
400 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Honey Mustard Dressing (3 fluid ounces)
12 g carbs
Lowest sodium
Honey Mustard Dressing (3 fluid ounces)
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard Dressing (3 fluid ounces)Salad Dressings400 kcal0 g12 g40 g0 g320 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Honey Mustard Dressing (3 fluid ounces) if your priority is keeping calories lower. It has 400 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Honey Mustard Dressing (3 fluid ounces) is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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