Nutrition comparison

Kids Boneless Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Boneless Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Kids Boneless Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette
568 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Kids Boneless Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette
8 g carbs
Lowest sodium
Kids Boneless Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette
1,517 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Boneless Wings (1 serving) with Salad Dressing Choice Herbed VinaigretteKids Menu Items568 kcal42 g8 g40 g0 g1,517 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Kids Boneless Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette if your priority is keeping calories lower. It has 568 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Boneless Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette is the lighter sodium pick at 1,517mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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